Slow&Low

Slow & Low is the restaurant that has conquered the palates of Barcelona with an international fine dining concept. Leading the kitchen are Frank Beltri, a Barcelonian who has worked with top chefs such as Albert Adrià and Paco Pérez, and Nico De la Vega, a Mexican chef trained at the prestigious Hofmann School in Barcelona. Together, they helm this restaurant located in the vibrant Sant Antoni neighborhood, where gastronomy becomes a multisensory experience.

Slow & Low's philosophy is centered around high-quality ingredients, meticulously selected, cherished, and impeccably presented. The chefs are passionate about bold flavors, particularly spicy and well-balanced acidity. Their cuisine is a reflection of their travels and experiences, with dishes evoking the flavors of cities and cultures around the world.

Just one week after Tastant Catalunya visited the restaurant, Slow & Low received its first Michelin star, solidifying its place as a gastronomic reference in the city.

A Unique Experience with Every Course

At Slow & Low, guests enjoy a fixed tasting menu that takes them on a culinary journey divided into several stages. The meal begins with light, fresh dishes, followed by lighter vegetable and fish courses. The grand finale consists of more substantial meat dishes, showcasing rich flavors and careful preparation. The experience concludes with light, refreshing desserts that are not overly sweet, providing the perfect ending to a high-end gastronomic journey.